Keep your promises, stay honourable. by Frank Sonnenberg

Do you react or do you respond?

Take some time out for yourself.

Remember how you wanted to be treated as a child.

How do you want your New Year to be?

Let go of your past...

We all have our patterns and cycles...

Just imagine....

Do you feel as if you're stuck in a cycle?

Thinking of Fenella...

Questions to get your children sharing with you.

Don't worry about tomorrow, focus on now.

Some helpful truths. (You'll wish you knew sooner)

A little food, sun, water and a lot of love

Friendship; are we a good friend?

Let's all try being a little kinder.