Stop holding on to stuff that doesn't make you feel good...

You're not lost...

We have to work at healing ourselves...

We all need to be a little kinder...

This is you, me and everyone else, but if it's not working for you it's time to make some changes.

Enjoy them while they're still young...you used to be a child too !

Move on, don't keep looking back, you're not going in that direction.

Be the one.

Respect yourself

We can choose to care or we can choose to kill...

Make a difference, even a small one can change a life....

Be kind to animals...

Decisions, decisions...

Make time to really listen...

Why are you feeling the way you do?

Keep your promises, stay honourable. by Frank Sonnenberg

Do you react or do you respond?

Take some time out for yourself.

Remember how you wanted to be treated as a child.

How do you want your New Year to be?